Don’t bite my head off

Since we introverts process internally, we can keep our feelings close to the vest and be hard to read. Then, when provoked, there’s a possibility we will unleash with a response that seems disproportionate to the situation (I speak from personal experience!). It’s healthy to have an outlet (family, friends, journals, etc) that gives us a safe space to process emotions externally… letting what’s happening inside OUT will help prevent implosion *and* explosion!


This happens to me less now that I know this about myself but it used to be (sadly) quite frequent.

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